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Tag Archives: Cognitive Behaviour Therapy
Questions and therapies: why CBT might not be for me
I have heard a lot of people either swear by the system of cognitive behaviour therapy (or CBT – not to be confused with cock’n’ball torture!) or criticise its misuse or poor delivery (the criticisms being more common recently). The … Continue reading
Posted in SCW
Tagged Cognitive Behaviour Therapy, depression, feelings, life lessons, overthinking, psychology, Yours Truly
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Valery North - Writer 